The ebb and flow of living with a chronic illness feels more chaotic than a grocery store around the holidays. Every day I wake up not...

Nearly 3 years ago I stepped through the front door of the Bovine Metropolis Theater in Denver, CO to take a Level 1 Improv class. Our...

I had someone once tell me that Improv shows are sacred and that we should not give notes on them. When I first heard “the show is a...